Your Path in Focus, LLC

E26: The YPIF Antidote to “I am not Good Enough”

March 29, 2021

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Hi mommas and poppas!

This week’s podcast is on my most common client concern: “I am not good enough”

This is a powerful thought that shows up in all parts of your life:
I am not good enough pathologist, mother, daughter, friend, or wife.

This podcast unravels this thought error.

It explains why you have this belief,

It shows you how expensive it is,

and it provides tools so you can start believing “I am good enough.”

You have one life.

You were given this body, this life, this family, and this job for a reason.

Take care of all of it.

Make the hard choices in honor of you.

Build your dream career one hard decision at a time.

Sleep more.
Leave early.
Have an adventure.
Work less.
Watch more Netflix.
Play more board games.
Laugh as much as you can.
Read for pleasure.

Brene Brown says “it take courage to rest and play in a culture where exhaustion is seen as a status symbol.”

I’m not good enough.

Are you willing to be wrong about that?

What would you do if you really believed you were good enough?

Until next time, 
Keep your path in focus,
Christina A. Arnold, MD

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