Your Path in Focus, LLC

E20: The Best Sleep of Your LIFE: Try This 3min Life Hack

February 16, 2021

**This episode is available as an AMAZING webinar at


Hi mommas and poppas!


Today we discuss a 3min life hack that will help you have the best sleep of your life. And I share a real-life example that just might blow your mind. Spoiler alert: “because I don’t want to” is reason enough. Be the boss of your life. Get the best sleep of your life.


To celebrate sailing over 3,000 downloads, we started LIVE recordings of the YPIF podcast with live-coaching!




If you want an invitation to see the show in action (no one will know you are in the room unless you tell them) or want to be coached from the anonymous Q&A box or live-coached on screen, enter your email at and I’ll send you a zoom link. The next Office Hours is Thursday, Feb 18 1p MT. Invitation/registration required to attend.


This show is now extra-lit!


This episode is just the tip of the iceberg. When you are ready to become the BOSS of your life, subscribe to and email me at to learn more about my 1:1 coaching services. 


Until next time,

Keep your path in focus,

Christina Arnold, MD

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