This week, I dare you to love a difficult person.
Go ahead- think of the difficult people in your life.
Now pick the most challenging person and be willing to love them this week.
It doesn't have to be forever! Tell your brain this is just a one week challenge.
Learning to love a difficult person is one of the most powerful gifts you can give yourself.
As long as your brain labels them a difficult bully with toxic energy, your brain will fixate on them and your mind will be consumed with thoughts and judgements that may even wake you up at 3a. Meanwhile, they are enjoying a margarita at the pool and not thinking about you at all. Our stress, resentment, disdain for them doesn't change them at all. But it can change us-- it drains our energy, distracts us from our loved ones, and feels terrible. In doing so, we just create more hate in the world and that hate lives in us and prevents us from experiencing love.
Know this-- while you can't change a difficult person, you can prevent a difficult person from changing you.
You're learning to love a difficult person is for YOUR SAKE, not theirs.
Once you learn how to love this difficult person, your brain will open up voluminous space to create value in your life on your own terms.
Join me by checking out this 6min show!
PS. And as a reminder, The Your Path In Focus Podcast is turning 1 year old! As a special thank you to YOU for making the podcast a success, this week is FULL of surprises, gifts, treasure hunts, live parties, daily mini podcasts, and $1000s of dollars of prizes.
Make sure to enter your email at www.yourpathinfocus.com/podcast to make sure you have access to all the things.Then, check your SPAM/promotions folder and make sure to mark the email safe.
Come back every day because all week there will be daily quick podcasts with tools you can put in place TODAY to feel better now PLUS $1000s of gifts, surprises, and prizes all week!